I have a true passion for working out and love to educate people on all aspects of fitness and nutrition. I have struggled with being overweight and know what it takes to become healthy. I believe the best in everyone, and I teach them to believe in themselves. I have been a personal trainer since 2009.  I specialize in educating women to feel comfortable lifting in the gym. I also specialize in muscle hypertrophy, fat loss, Bootcamp style workouts, nutrition and prep/posing for Figure Bodybuilding.  I have competed in Figure Bodybuilding in Idaho and Washington, and I have coached several women in competition.

I am married and have two daughters. We recently moved to the area in 2015 and love it here. My husband also enjoys working out, especially when we can workout together. I am a happy, energetic, positive, patient person. I am excited to help you transform your body and get the results that you desire. I know you can do it, and I can help you!